MASSAGE
Feel better, Move better.
Massage therapy is a powerful part of a balanced wellness routine. Whether you're seeking relief from pain, recovering from injury, or simply taking time to relax, our treatments are tailored to your health history and goals.
Our experienced therapists offer a range of Wellness Services to help you leave Breathe feeling a little more zen than when you arrived. Specialties include prenatal massage, TMJ treatment, deep tissue, sports therapy, myofascial release, craniosacral therapy, and trigger point work — all performed by Registered Massage Therapists.
Wellness Services are available at our McKenzie Towne and Britannia locations. Easy-Pay, Annual, and Intro Month members enjoy 10% off all treatments.
Specialty Massage SERVICES
Essential Oils Massage
Essential Oils Massage
Essential Oils Massage
This treatment combines massage, reflexology, and 9 medicinal-grade essential oils applied to the spine and feet. Warm towels help the oils absorb deeply for immune support, detox, back relief, and overall mind-body balance.
Available as a 60, 75, or 90-minute massage session.
Myofascial Cupping
Essential Oils Massage
Essential Oils Massage
A modern take on traditional cupping therapy, this treatment uses negative pressure (suction) to lift and separate the layers of muscle and fascia. It helps release deep tension, increase blood flow, reduce inflammation, and improve mobility.
Ideal for chronic pain, tight muscles, or post-workout recovery.
Available as a 30, 60, or 90-minut
A modern take on traditional cupping therapy, this treatment uses negative pressure (suction) to lift and separate the layers of muscle and fascia. It helps release deep tension, increase blood flow, reduce inflammation, and improve mobility.
Ideal for chronic pain, tight muscles, or post-workout recovery.
Available as a 30, 60, or 90-minute massage session.
May leave temporary marks as part of the healing process.
Hot Stone Massage
Essential Oils Massage
Jade Stone Massage
Soothing heated basalt stones of varying sizes are placed on key points on your body to stimulate the flow of healing energies. They are then used for a full-body massage to deeply penetrate and loosen your muscles, gently easing tension and fatigue.
Available as a 60, 75, or 90-minute massage session.
Jade Stone Massage
Essential Oils Massage
Jade Stone Massage
Experience the rejuvenating power of a Jade Stone Massage, where the ancient healing properties of jade combine with the soothing effects of hot and cold therapy. This treatment alternates between warm and cool stones to help reduce inflammation, ease muscle tension, and promote the release of toxins from the body.
Available as a 60 or 90-minute massage session.
Prenatal Massage
Orthopaedic Massage Therapy
Orthopaedic Massage Therapy
Performed with a special pregnancy bolster for comfort and support. Helps reduce pain, improve sleep, and boost mood by lowering stress hormones and increasing feel-good ones. Provided by RMTs trained in pregnancy massage.
Available as a 45, 60, 75, or 90-minute massage session.
Orthopaedic Massage Therapy
Orthopaedic Massage Therapy
Orthopaedic Massage Therapy
Orthopaedic Massage Therapy utilizes assessments and specific treatments (eg. deep tissue, muscle energy techniques) to help alleviate pain associated with restricted range of motion due to injuries and/or stress. It helps relax and rebalance the muscles while improving strength, increasing range of motion and reducing pain.
Available as a 45, 60, 75, or 90-minute massage session.
Reflexology Massage
Orthopaedic Massage Therapy
Cranial Sacral Therapy
Experience deep relaxation and whole-body healing with our professional reflexology services. Reflexology is a therapeutic practice based on the principle that specific points on the feet correspond to organs, glands, and systems throughout the body. By applying gentle, intentional pressure to these reflex points, our practitioners help
Experience deep relaxation and whole-body healing with our professional reflexology services. Reflexology is a therapeutic practice based on the principle that specific points on the feet correspond to organs, glands, and systems throughout the body. By applying gentle, intentional pressure to these reflex points, our practitioners help release tension, improve circulation, and support your body’s natural ability to heal.
During your session, you remain fully clothed, removing only your shoes and socks. You’ll relax on a massage table while your practitioner works on the feet (and occasionally the hands), helping your body shift into a state of deep calm and restoration.
Whether you’re seeking relief from stress, pain, or fatigue—or simply want to restore balance—reflexology offers a grounding, rejuvenating experience from head to toe.
Available as a 60 minute massage session.
Cranial Sacral Therapy
Orthopaedic Massage Therapy
Cranial Sacral Therapy
Craniosacral therapy (CST) is a non-invasive, hands-on therapy that aims to enhance the body’s own healing capabilities. One of the primary goals of craniosacral therapy is to release restrictions within the craniosacral system (the brain and spinal cord) to promote the movement of cerebral spinal fluid. These restrictions may arise due
Craniosacral therapy (CST) is a non-invasive, hands-on therapy that aims to enhance the body’s own healing capabilities. One of the primary goals of craniosacral therapy is to release restrictions within the craniosacral system (the brain and spinal cord) to promote the movement of cerebral spinal fluid. These restrictions may arise due to physical trauma, emotional stress, or other factors, leading to symptoms such as pain, discomfort, or dysfunction.
A craniosacral therapy session is similar to massage therapy, except you stay fully clothed so it is preferable to dress in light, comfortable clothing. Using a gentle pressure no greater than 5 grams (about the weight of a nickel), the therapist will work on your head, neck, back (around the spinal column) or on areas of the body where you have symptoms.
Benefits of craniosacral therapy may include pain relief, relaxation, improved emotional well-being and stress relief. Common conditions that may benefit from CST are headaches, chronic pain, TMJ, insomnia and stress related tension.
Available as a 60 minute massage session.
Lymphatic Drainage Massage
Lymphatic Drainage Massage
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle and non-invasive massage technique that aims to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. This type of massage uses light pressure and rhythmic movements to encourage lymph flow, helping to reduce swelling and promote healing.
During a lymphatic
Lymphatic drainage massage is a gentle and non-invasive massage technique that aims to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. This type of massage uses light pressure and rhythmic movements to encourage lymph flow, helping to reduce swelling and promote healing.
During a lymphatic drainage massage, a therapist will use a variety of techniques, such as circular or pumping movements, to stimulate the lymph nodes and encourage lymphatic fluid to flow more freely. This can help to reduce the appearance of puffiness and swelling in the body, as well as promoting a healthy immune system.
Lymphatic drainage massage is often used to help treat conditions such as lymphedema, chronic fatigue syndrome, fibromyalgia, and other conditions that cause swelling and inflammation in the body. It can also be beneficial for those who have undergone surgery or have suffered an injury, as it can help to reduce inflammation and promote healing.
Overall, lymphatic drainage massage is a gentle and effective massage technique that can help to improve overall health and wellness by supporting the body's natural detoxification processes. If you are looking to reduce swelling, improve immune function, or promote healing, a lymphatic drainage massage may be a great option for you.
Available as a 60 minute massage session.
Our Therapists
Gloria
Jocelyne
Jillian
Gloria is a Registered Massage Therapist with over 10 years of experience helping clients restore balance, relieve pain, and enhance their overall well-being. A graduate of Makami College, she has dedicated her career to providing compassionate, results-oriented care tailored to each person’s unique needs.
She specializes in a variety of t
Gloria is a Registered Massage Therapist with over 10 years of experience helping clients restore balance, relieve pain, and enhance their overall well-being. A graduate of Makami College, she has dedicated her career to providing compassionate, results-oriented care tailored to each person’s unique needs.
She specializes in a variety of therapeutic modalities, including deep tissue, prenatal, relaxation, sports massage, cupping, and hot stone therapy. Gloria’s approach combines technical skill with intuitive touch, ensuring every session supports healing, recovery, and relaxation.
Whether you’re seeking relief from chronic tension, recovering from an injury, or simply need a quiet space to unwind, Gloria’s goal is to help you feel your best—physically, mentally, and emotionally. She takes pride in creating a welcoming environment where clients feel comfortable, cared for, and confident in their treatment plan.
Jillian
Jocelyne
Jillian
Jillian is a talented Massage Therapist who began her Registered Massage Therapy program in 2012 and continues to provide therapeutic transformation to her clients. She believes that holistic health and alternative medicine is primarily the key to having healthy muscle tissue, and provides a treatment that can enhance the healing process
Jillian is a talented Massage Therapist who began her Registered Massage Therapy program in 2012 and continues to provide therapeutic transformation to her clients. She believes that holistic health and alternative medicine is primarily the key to having healthy muscle tissue, and provides a treatment that can enhance the healing process from chronic pain or stress induced muscle tension to noticeable difference and recovery. She specializes in therapeutic, deep tissue, sports massage, and relaxation massage.
Jillian plans on taking her yoga teacher training in Bali and adding multiple worldly traditional massage to her practice. As a new mother, she is even more ambitious about traveling the world with her daughter, raising her to be grounded in her spiritual faith, and knowledgeable of the earth and all it's incredible secrets.
Jocelyne
Jocelyne
Jocelyne
Jocelyne is a Registered Massage Therapist and a graduate of a 3000-hour advanced clinical massage therapy program. She is committed to continuous growth and learning as a therapist and holds a certification in Banyan Thai floor massage. Jocelyne looks forward to furthering her training and incorporating Thai techniques into her treatment
Jocelyne is a Registered Massage Therapist and a graduate of a 3000-hour advanced clinical massage therapy program. She is committed to continuous growth and learning as a therapist and holds a certification in Banyan Thai floor massage. Jocelyne looks forward to furthering her training and incorporating Thai techniques into her treatments.
She offers a wide range of massage modalities including Swedish relaxation, deep tissue, hot stone, myofascial cupping, trigger point therapy, and prenatal massage. Jocelyne is passionate about the mental and physical healing benefits of therapeutic massage and values the power of therapeutic touch. Her treatments are client-focused and tailored to each individual’s needs, with the goal of helping clients overcome both physical and emotional challenges.
Outside of her practice, Jocelyne enjoys staying active and spending time outdoors. She can often be found at the Calgary Climbing Centre with her kids or hiking in the mountains, always seeking new heights and peaceful moments in nature.
Matthew
Matthew
Jocelyne
Matthew is a Registered Acupuncturist and Massage Therapist with 10 years of experience studying and treating the human body. Matthew brings a balance of Western and Eastern medical knowledge to each of his treatments. His training began at the University of Calgary where he completed a Bachelors Degree in Kinesiology. He concurrently s
Matthew is a Registered Acupuncturist and Massage Therapist with 10 years of experience studying and treating the human body. Matthew brings a balance of Western and Eastern medical knowledge to each of his treatments. His training began at the University of Calgary where he completed a Bachelors Degree in Kinesiology. He concurrently studied Massage Therapy and went on to study Acupuncture at Vancouver’s International College of Traditional Chinese Medicine.
It is Matthew's goal to create treatments that are both holistic and unique to the needs of each individual. Traditional Chinese Medicine teaches to 'treat the individual, not the disease'. This implies that even two people with the same complaint should be treated according to their own unique make up, and not solely based on their similar pathologies.
Monique
Matthew
Monique
Welcome to a sanctuary of relaxation and healing, where Simoneth (Monique) Calma, a highly skilled and dedicated massage therapist, is here to rejuvenate your body and mind. With extensive experience in Therapeutic, Swedish, Deep Tissue, Prenatal Massage, Cupping, and Hot Stone Therapy, she offers a wide range of techniques tailored to m
Welcome to a sanctuary of relaxation and healing, where Simoneth (Monique) Calma, a highly skilled and dedicated massage therapist, is here to rejuvenate your body and mind. With extensive experience in Therapeutic, Swedish, Deep Tissue, Prenatal Massage, Cupping, and Hot Stone Therapy, she offers a wide range of techniques tailored to meet your unique needs.
Renowned for her exceptional strength and deeply effective techniques, Monique excels in providing treatments that reach the deepest muscle layers, delivering a transformative experience. Whether you're seeking relief from chronic pain, muscle tension, or simply wish to unwind, her precise application of pressure ensures your desired results.
Before transitioning to massage therapy, Monique honed her expertise as a Health Care Aide, which enriched her understanding of the human body and its needs. This background allows her to approach massage therapy with both technical skill and a compassionate, informed perspective. Her holistic approach ensures that every session is personalized, blending expertise with empathy to create a truly healing experience.
Discover the difference a massage designed with both care and professionalism can make. Let Monique guide you to a state of deep relaxation and rejuvenation.
Sara
Matthew
Monique
Sara is passionate about aging with grace and wants to help you do just that!
Sara became a Yoga Instructor in 2013 and graduated from Mount Royal University with a diploma in Massage Therapy (in 2018). She now combines her knowledge of anatomy, physiology, and yoga to give her clients and students more insight into themselves.
If you are
Sara is passionate about aging with grace and wants to help you do just that!
Sara became a Yoga Instructor in 2013 and graduated from Mount Royal University with a diploma in Massage Therapy (in 2018). She now combines her knowledge of anatomy, physiology, and yoga to give her clients and students more insight into themselves.
If you are looking to get more out of your time on the massage table, book with Sara to gain an understanding of what’s going on with you physically and how best to utilize your yoga practice to move forward. Sara teaches here at Breathe (look for her on the schedule!) and loves working with her massage clients in the yoga room.
Valerie
Valerie
Valerie
Valerie is a sports-oriented massage therapist with a lifelong passion for movement. From a young age, she was driven by athleticism and went on to compete internationally for Canada as part of the Canadian Luge Team.
With a background in personal training, Valerie brings a deep understanding of the body’s mechanics to her practice. Outsi
Valerie is a sports-oriented massage therapist with a lifelong passion for movement. From a young age, she was driven by athleticism and went on to compete internationally for Canada as part of the Canadian Luge Team.
With a background in personal training, Valerie brings a deep understanding of the body’s mechanics to her practice. Outside of work, she’s an adventurous single mom to a six-year-old daughter who keeps herself busy with a focus on health and nature.
Drawn to movement and motivated by her caring, family-oriented nature, Valerie followed her calling as a healer and graduated from the 3,000-hour Advanced Clinical Massage Therapy program at Makami College in 2021. She is passionate about enhancing her clients’ biomechanical function and overall well-being through a variety of modalities, including deep tissue and sports massage, as well as Thai yoga massage (Level 1), hot stone therapy, cupping, and Swedish/relaxation techniques.
A dedicated yoga enthusiast, Valerie believes that the body thrives when it moves in harmony—balanced, strong, and connected. Her holistic approach reflects her belief that optimal health comes from aligning body, mind, and movement.