What's Included
In-Person Lectures, Discussion, and Practices
- All weekends will be in-person at our McKenzie Towne location, in Calgary.
- The curriculum will be delivered through lecture and group discussion.
- Q&A, discussion, and group practices
- Throughout the program, you will have the opportunity to practice teaching and receive feedback from both our lead teachers and guest teachers. This will help you to gain confidence in your teaching abilities and develop your own unique teaching style.
Curriculum
Our 200hrs Teacher Training will take you through the following curriculum:
- Anatomy and physiology of the human body
- Asana (yoga postures) practice
- Philosophy of Yoga & history
- Chakras
- Critical Alignment
- Teaching methodology, including strategies, creative sequencing, cueing, adjustments, and modifications
- Chanting and Breath work
- The Power of your words
- Business & Ethics of Yoga
Specialty Yoga Styles
We will also have a variety of teachers bringing in their specialties for you to explore a further depth of your practice, which may include:
- Thai Massage
- Yin & Reiki
- Sound Bath
- Rocket
- Ashtanga
- Yoga Nidra
- Animal Flow
- Kundalini
- Power of Words
- Mindful Living and more
Group Interaction
- Develop supportive relationships
- Get to know your fellow trainees
- Learn collaborative skills
- Complete group projects
Online Library of Resources
- Posted lectures
- Pre-recorded yoga videos
- Suggested articles and videos
- Suggested reading list
- Interactive group forum
Bonus!
- Welcome gift package
- A one-time 25% discount on your choice of either a 3-month or a 6-month unlimited pass at Breathe Hot Yoga
Lead teachers
Liana Ledgerwood
Liana Ledgerwood
Liana Ledgerwood
Lead Teacher Trainer - Liana Ledgerwood has over 1,000 hours of teaching certifications and is certified as an E-RYT 500 with Yoga Alliance. As a mentor to yoga teachers for the past 10 years, she will teach you the importance of sequencing, finding your voice and being able to create modifications, as well as develop a class that truly is suitable for all levels of ability.
Angie Lo
Liana Ledgerwood
Liana Ledgerwood
Angie Lo has been teaching for almost 20 years and has a wide variety of trainings and experience. Her methods of teaching are controlled and powerful and she will be taking you through proper alignment of postures and creating sequences that move seamlessly from one pose to another.
Kristy Walton
Liana Ledgerwood
Kristy Walton
Kristy Walton is both a yoga teacher and a writer who has a distinct and creative teaching style. Her teaching methods are characterized by her unique sequencing and cues. She will help students discover their own ways of creating effective yoga sequences and finding power in their verbal communication skills
Sara Gerow
Yvonne Von Schoultz
Kristy Walton
Sara Gerow is both a yoga teacher and a registered massage therapist. With extensive knowledge of anatomy and physiology she will be guiding you through the anatomy of a yogi as one of her most recent passions Katonah yoga.
Sara Glessing
Yvonne Von Schoultz
Yvonne Von Schoultz
Sara Glessing has her Level 4 certification in Critical Alignment Therapy. As a teacher of over 8 years she brings these elements and techniques into her everyday classes and will help to guide you in how to incorporate it into your future classes.
Yvonne Von Schoultz
Yvonne Von Schoultz
Yvonne Von Schoultz
Yvonne Von Schoultz is the studio manager at Breathe, as well as a yoga teacher with over 10 years of experience. Understanding the business side of yoga as well as the philosophy, although seems worlds apart, actually coincide with one another and she will be guiding you through both of these elements.
Guest teachers (TBA)
To Be Announced
.