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200hr Yoga Teacher Training

STARTING MAY 2023 | MCKENZIE

live. breathe. learn.

Are you ready to take your yoga practice to the next level and become a certified yoga teacher? Join us for our 200 Hour Yoga Teacher Training program!

  

At Breathe we believe in the power of community. Our 200hrs Teacher Training is about creating a community of powerful, knowledgeable teachers to guide and lead you through the journey to become your most authentic self.  Whether you want to become a yoga teacher and just explore the yoga practice more in depth or to find a deeper connection to yourself, we are here to guide you through it.


Our 200-Hour Teacher Training program is designed to make the deeper aspects of yoga accessible to people of all ages and physical abilities. This training is for you if:


  • You’re looking for a 200hr Yoga Teacher Training that will provide you with the knowledge, tools, and support you need to begin teaching yoga with confidence.


  • You’re not entirely sure if you want to teach, but you love yoga and are looking for a deeper understanding of yourself and your practice.


  • You want to learn the technical and subtle details of the asanas, creative and safe sequencing structures, and the most up-to-date way to safely cue and guide your students through their practice.


  • You crave a high-quality educational experience that provides you with a clear, consistent approach to teaching and practicing yoga.

We offer the highest level of education surpassing the basic requirements of the American Yoga Alliance and are always up to date with any new regulations or alliances that will help you put your best foot forward as a graduate. 


The training will be held at McKenzie Towne: 

Fridays 4:00pm-9:00pm 

Saturdays 8:00am-6:00pm 

Sundays 8:00am-6:00pm   


On the following dates:   

May 12 - 14

June 2 - 4

June 23 - 25

July 14 - 16

August 11 - 14

August 21-27 (week long intensive; 8:30am-4:00pm, daily)


Early Bird Pricing: $2,995+GST before April 12, 2023

Regular Price $3,295 + GST after April 12, 2023


There will be a FREE Information Session on Saturday, April 8 @ 3:30pm at McKenzie Towne. Sign up here.


Once application is approved a $500 non-refundable deposit is required to hold spot. Full payment is due 2 WEEKS prior to start date and is non-refundable.   


** Payment Plan Contract available for $3,000+GST (in addition to $500 deposit). Payments will automatically come off credit card in 3 instalments of $1,000+GST. NOTE: We do not accept AMEX, Visa Debit or prepaid credit cards. Discounts not available on payment plan.   


For more information or to apply visit our website or email ytt@breathehotyoga.ca

For more information, please click the link below. 

Email The Breathe Method

Ready to take the next step?

Pay the 200hr Yoga Teacher Training initial deposit, to secure your spot today.

I'm in!

WANT more info?

Have more questions? Want to meet the Lead Facilitator and some of the Teachers? 

No problem... come to our FREE Information Session on Saturday, April 8 @ 3:30pm and find out more!

Sign up for Info Session

What's Included

In-Person Lectures, Discussion, and Practices

  • All weekends will be in-person at our McKenzie Towne location, in Calgary. 
  • The curriculum will be delivered through lecture and group discussion.
  • Q&A, discussion, and group practices
  • Throughout the program, you will have the opportunity to practice teaching and receive feedback from both our lead teachers and guest teachers. This will help you to gain confidence in your teaching abilities and develop your own unique teaching style.


Curriculum

Our 200hrs Teacher Training will take you through the following curriculum:

  • Anatomy and physiology of the human body 
  • Asana (yoga postures) practice 
  • Philosophy of Yoga & history
  • Chakras
  • Critical Alignment
  • Teaching methodology, including strategies, creative sequencing, cueing, adjustments, and modifications
  • Chanting and Breath work
  • The Power of your words 
  • Business & Ethics of Yoga

Specialty Yoga Styles

  We will also have a variety of teachers bringing in their specialties for you to explore a further depth of your practice and these styles include:

  • Inside Flow
  • Animal Flow
  • Katonah Yoga
  • Kundalini Yoga
  • Acro Yoga
  • Buti Yoga
  • Prenatal Yoga
  • Baptiste
  • Meditation and more

Group Interaction

  • Develop supportive relationships
  • Get to know your fellow trainees
  • Learn collaborative skills
  • Complete group projects

Online yoga teacher training

Online Library of Resources

  • Posted lectures
  • Pre-recorded yoga videos
  • Suggested articles and videos
  • Suggested reading list
  • Interactive group forum

Bonus!

  • Welcome gift package
  • A one-time 25% discount on your choice of either a 3-month or a 6-month unlimited pass at Breathe Hot Yoga

Lead teachers

Liana Ledgerwood

Liana Ledgerwood

Liana Ledgerwood

Lead Teacher Trainer - Liana Ledgerwood has over 1,000 hours of teaching certifications and is certified as an E-RYT 500 with Yoga Alliance.  As a mentor to yoga teachers for the past 10 years, she will teach you the importance of sequencing, finding your voice and being able to create modifications, as well as develop a class that truly is suitable for all levels of ability.

Angie Lo

Liana Ledgerwood

Liana Ledgerwood

  Angie Lo has been teaching for almost 20 years and has a wide variety of trainings and experience.  Her methods of teaching are controlled and powerful and she will be taking you through proper alignment of postures and creating sequences that move seamlessly from one pose to another.

Amanda Kelly

Liana Ledgerwood

Amanda Kelly

 Amanda Kelly has been teaching for over 10 years and specializes in online trainings as well as using her voice in different ways to impact and inspire her students.  She will be using her expertise to help you create your online platform and how to incorporate breathing and chanting into your classes.

Kristy Walton

Kristy Walton

Amanda Kelly

 Kristy Walton is both a yoga teacher and a writer who has a distinct and creative teaching style. Her teaching methods are characterized by her unique sequencing and cues. She will help students discover their own ways of creating effective yoga sequences and finding power in their verbal communication skills 

Sara Gerow

Kristy Walton

Sara Glessing

Sara Gerow is both a yoga teacher and a registered massage therapist. With extensive knowledge of anatomy and physiology she will be guiding you through the anatomy of a yogi as one of her most recent passions Katonah yoga.

Sara Glessing

Kristy Walton

Sara Glessing

Sara Glessing has her Level 4 certification in Critical Alignment Therapy. As a teacher of over 8 years she brings these elements and techniques into her everyday classes and will help to guide you in how to incorporate it into your future classes.

Yvonne Von Schoultz

Yvonne Von Schoultz

Yvonne Von Schoultz

Yvonne Von Schoultz is the studio manager at Breathe, as well as a yoga teacher with over 10 years of experience.  Understanding the business side of yoga as well as the philosophy, although seems worlds apart, actually coincide with one another and she will be guiding you through both of these elements.

Guest teachers

Saglara Lidzhieva

Saglara Lidzhieva

Saglara Lidzhieva

  Truly passionate certified teacher of a new and dynamic yoga style called Inside Flow.  She will guide you through creative movements that combines the wisdom of yoga asanas, grace of dance and rhymes of music.

Janet McClelland

Saglara Lidzhieva

Saglara Lidzhieva

 Specializes in teaching Kundalini yoga and with over 11 years of teaching experience and owning her own studio for the past 9 years she will be bringing both her and passion and experience in a 90 minute workshop that will inspire you in the uniqueness that is the Kundalini practice. 

Dejuan Peart

Saglara Lidzhieva

Tamara Anderson

 Animal Flow Regional Leader, stunt performer and movement specialist.  His expertise in moving the body with fluidity and power will give you an experience like no other.  He will be teaching you how to incorporate these movements into your own flows and sequences.

Tamara Anderson

Tamara Anderson

Tamara Anderson

Yoga instructor that initially found her path to teaching through the unique, modern practice of Buti yoga.  Her practice focuses on raw, embodied movement that is intended to foster an abundance of self love and acceptance.

Kenny Vermette

Tamara Anderson

Kenny Vermette

Creative, dynamic yoga and acro teacher with 5 years of exploration into the practice.  He provides a playful, fun, and explorative approach to his teachings.

We have created this program so that every student can be successful in the training, regardless of age, ability level, or geographical location. In order to join this program, we ask that you have been practicing yoga consistently, and have a clear understanding of your own practice.   


Upon completion of the program, you will be eligible to register with Yoga Alliance as a 200 Hour Registered Yoga Teacher (RYT), which will allow you to teach yoga anywhere in the world.


Invest in yourself and your love for yoga by joining our 200 Hour Yoga Teacher Training program today!

I'm in!

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