We offer many amazing workshops and other special classes on a periodic basis. You can view and register for our upcoming workshops below!
Acro Yoga is a movement practice that combines the balance of yoga, fitness of acrobatics, and the healing potential of human connection. This workshop is for anyone who is wanting to try acro yoga for the first time, or those who are seeking to build a more solid foundation, all while making new friends or deepening your relationships!
In this fun and interactive Acro basic workshop we will learn the fundamentals of L-basing, flying and how to spot safely. We will explore the foundations of bird, throne, side bed, and whale and learn how to piece them together to create an "Acro Flow". $30+GST.
Everyone Welcome! No partner required.
*All workshops are non-refundable and credits will not be issued for missed workshops. A minimum number of registrants is required to run these events. If minimum number is not met, workshop will be cancelled and credit or refund will be issued.
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