WORKSHOPS

Saturday, March 28th

4:00-6:00pm

Avenida

$40

Curious about arm balances and inversions? Whether you're new to these powerful postures or looking to refine your skills, this workshop is for you!

Join Kenny for an exciting 2-hour session focusing on the foundations of arm balances and inversions. Learn how to channel the strength and stability gained from your yoga practice to begin exploring these transformative poses with greater confidence and ease.

This workshop is designed for yogis who are newer to arm balances or looking to build a stronger foundation. Kenny will guide you through essential techniques and key fundamentals, helping you develop strength, mental focus, and confidence as you explore balance and inversions.

Step out of your comfort zone and elevate your practice—reserve your spot today!

Saturday, April 25th

3:00-5:00pm

Britannia

$40

 Step outside the box and discover a new way to move in this unique Yoga and Dance Fusion workshop led by Angie Lo.

Together, we’ll explore a choreographed sequence that blends the grounding flow of yoga with the fluid artistry of contemporary dance. Free-flowing and expressive, this practice invites you to deepen body and mind awareness, spark creativity, and even boost memory through sequenced movement.

No dance experience is required—just a passion for music, flow, and the joy of expression. Come with an open mind and an open heart. This workshop is open to all levels