THE YIN METHOD | JUNE 2026 | Mckenzie

The Yin Method 20-Hour Training Program 

live. breathe. release.   

Deepen your understanding of Yin Yoga and learn how to teach it with clarity, confidence, and intention.

This 20-hour training explores the foundations of Yin Yoga while developing the practical skills needed to lead safe, intelligent, and impactful classes. Whether you are looking to refine your teaching or expand your offerings, this immersion will give you the tools to guide students through long-held postures with presence and purpose.

In This Training You Will:
 

Understand the Foundations of Yin

• What defines Yin Yoga and how it differs from Yang practices

• Why duration and stillness are essential to the practice

• The difference between muscular stretch and connective tissue response

Explore the Body Beneath the Shape

• Skeletal differences and why every body moves differently

• Tension vs. compression and how to recognize both

• The six movements of the spine and hips

• The role of fascia in Yin practice

Develop Confident Teaching Skills

• How to cue clearly without over-talking

• How to hold space and create a grounded class environment

• How to share appropriately and theme with intention

Master Yin Postures & Sequencing

• Detailed breakdown of foundational Yin poses

• Modifications for different body types and injuries 

• How to group poses together intelligently

Amanda Kelly has been teaching yoga for over 10 years and runs her yoga teacher trainings all over the world. Her passion is helping future teachers cultivate their own personal style of teaching.

Participants will receive a comprehensive posture manual and practical sequencing tools to support their teaching beyond the training weekend.

This training is open to yoga teachers and dedicated practitioners who are ready to deepen their knowledge and teach Yin with confidence and integrity.

*A 200 hour yoga certification is NOT required to attend. Training counts towards Yoga Alliance Continuing Education Credits and participants will be issued a certificate of completion.  

Dates and times:
Friday, June 5th from 5pm-9pm

Saturday, June 6th from 8am-4pm

Sunday,  June 7th from 8am-4pm

Location:

McKenzie Towne Studio

Investment:

Early Bird Pricing $399+GST until April 24th

Regular Pricing $459+GST after April 24th

Full payment is due upon sign up and is non-refundable.

For more information on the Yin Training, email amanda@breathehotyoga.ca.