THE YIN METHOD |FALL 2022 | Mckenzie

The Yin Method 20-Hour Training Program 

live. breathe. release.   

This 20 hour Yin Training is inspired by the style and teachings of Bernie Clark, Sarah Powers and Paul Grilley. Whether your intention is to teach, or grow your practice, this training has something for everyone. This course is a hands-on, deep dive into the practice and philosophy of Yin yoga. Students will be invited to learn myths, techniques, and foundations of yin yoga in a way that will allow them to share the practice with others.  You will leave confident in your ability to lead and put together an entire class.

Amanda Kelly has been teaching yoga for over 10 years and runs her yoga teacher trainings all over the world. Her passion is helping future teachers cultivate their own personal style of teaching.

• Philosophy of Yin Yoga
• Physical, Energetic and Mental Benefits of Yin Yoga 
• Physiology & Anatomy 
• Ranges of Motion and Skeletal Variations 
• Tension VS Compression 
• Safe & Intelligent Sequencing 
• Themes and Anatomical focuses
• Skillful Use of Props 
• How to Support Special Conditions and Injuries
• Understanding Misalignments and Learning to Detect Discomfort
• Use of language and the Art of Silence
• Trauma Informed Teaching
• Self-Study  

*A 200 hour yoga certification is NOT required to attend. Training counts towards Yoga Alliance Continuing Education Credits and participants will be issued a certificate of completion.  

Dates and times:
TBD

Location:

McKenzie Towne Studio

Investment:

$399+GST

Payment is due upon sign up and is non-refundable.

For more information on the Yin Training, email amanda@breathehotyoga.ca.